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Offerings
Moonrise Sol offers supportive spaces for reflection, nervous system support, and personal exploration through breathwork, intentional movement, mindfulness practices, and intuitive guidance. Sessions are designed to help individuals slow down, reconnect with their bodies, and better understand what they are experiencing in a steady and supportive environment.
Sessions are available virtually, or in person at a location of your choice in the Denver, CO area.
**If cost is a barrier to accessing these offerings, sliding scale available. Contact Haley for more info.
Intro Call with Haley
15 minutes | No charge
This introductory call is an opportunity to connect, ask questions, and learn more about the offerings at Moonrise Sol. It provides space to talk about what you’re currently experiencing, what you’re hoping to explore, and which offerings may feel most supportive. The call is informal and designed to help determine whether working together feels like the right fit before scheduling a session.
Private Yoga Session
1 hr | $69
Intentional yoga to meet you where you’re at, all-levels welcome. A gentle guided flow that restores what’s depleted, strengthens what’s ready to grow and gently opens the flexibility that is already waiting in your body. Trauma-informed hands-on assists are offered with care. Guided meditation and breathwork are interwoven throughout. This isn’t about getting the pose right, it’s about being met exactly where you are.
Private Breathwork Session
1 hr 30 min | $79
Conscious connected breathwork is a 3-part rhythmic breath pattern that invites an awareness to any emotions, thoughts or tension that may be held within the physical and subtle bodies. These sessions are led with thoughtfully curated music that illuminates the path through with an offer of trauma-informed energetic healing. Offered 1:1 or in groups (3 max).
Breathwork + Psychic Spirit Connection
2 hr | $149
Conscious connected breathwork combined with psychic spirit guide communication, helping to give a more in-depth sense of clarity through calling upon the spirits that have chosen to walk alongside you on this journey.
This psychic reading offers insight into your energy, your path and the patterns shaping your life right now. It’s a chance to gain clarity, ask the questions sitting heavy on your heart and reconnect with your own inner knowing. This is a judgment free space, open to all paths and beliefs.This psychic reading offers insight into your energy, your path and the patterns shaping your life right now. It’s a chance to gain clarity, ask the questions sitting heavy on your heart and reconnect with your own inner knowing. This is a judgment free space, open to all paths and beliefs.
This reading creates a bridge between this world and the next, offering the opportunity to reconnect with loved ones who have crossed over, and ancestors that are known and unknown. It’s an experience rooted in love, healing and remembrance, held with care for whatever emotions may arise. All are welcome, however you find your way here.
What Our Clients Say
